Best Diet Pill Over the Counter – Choose and Take With Caution

Over-the-counter (OTC) medicines are often used for self-medications. These medicines do not require prescriptions given by the doctors. These days, there are different types of OTC medicines, like medicines for cough and colds as well as those that are intended for losing weight. But is there really such a thing as the best diet pill over the counter?

Diet pills are oral medicines that help an individual to lose weight. These medicines suppress one’s appetite or hasten metabolic processes in the body. They are now available in the market for anyone who wants to take a try at losing excess fats in their body. Diet pills are for people who want to lose weight but do not have the time to exercise or to those who can not prepare a program for themselves.

There are now different types of diet pills brought to the market by different drug companies. Here are some of the diet pills that you can choose from. These diet pills should be taken according to the instructions. Do not overdose yourself because overdosing will not let you lose more pounds; but instead, it may cost your health and possibly your life. Be extra cautious when consuming over the counter diet pills.

Green Tea Diet Pills

Green tea diet pill is one of the best diet pills over the counter. This type of diet pill works by increasing calorie and fat metabolism and at the same time suppresses the appetite. This is good if you take this as you work out. Green tea diet pill is usually taken as a capsule rather than as an actual tea drink.

When you consume more than the required dosage, you can experience insomnia, irritability and heart palpitations. These side effects will make you feel more restless and tired. Other side effects that you might experience are constipation or diarrhea, vomiting and nausea. You may also feel bloated if you take more green tea diet pill than is required.

Green tea diet pill is not allowed for people with weak hearts, kidney illnesses, stomach problems and over active thyroids. It is likewise not recommended for pregnant women or people who are already taking painkillers or antacids.

CLA Diet Pills

Conjugated Linoleic Acid (CLA) diet pill is an over the counter pill that helps in decreasing body fats. It basically burns these fats and turns them into energy. It is said that once the body fats are reduced, the appetite is also controlled and thereby bringing the development of lean and firm body muscles.

CLA diet pill is made up of CLA, an Omega 6 component present in dairy products, found in meat like beef and poultry and in oils like sunflower, corn oil and safflower.

The side effects of the CLA are mostly gastro related like diarrhea and indigestion. It is also known that while the body fats decrease and muscle development increases, the total weight of the body does not change.

Zantrex Diet Pills

Zantrex Diet Pill is a caffeine-based over-the-counter pill. It helps in accelerating the energy of the body. It is also through caffeine that one loses weight. Aside from caffeine, Zantrex also contains Yerba mate, guarana, damiana, green tea, teibetan, ginseng, cocoa nut and kola nut and rice flour.

There are several side effects for the Zantrex Diet pills. When you take it, you may experience one of the following: restlessness, irritability, insomnia and diarrhea. You may also experience nausea, trembling hands and lightheadedness due to the caffeine content of the pill. The worse side effects that one may experience are stomach ulcers and muscle twitch.

As a precaution, you should avoid food and drinks that contain caffeine when taking Zantrex diet pill. However, for people who can’t live without caffeine in their body, they should take a lower dose or ask for another type of diet pill.

If you are looking for the best diet pills over the counter, you can start by including these 3 in your list of possibilities. There are good diet pills that work for certain individuals while there are some which do not have the same result. If you are planning to take over-the-counter medicines, check for the possible advantages and disadvantages. At the same time, check also on the precautions because it will further help you with your decisions.

Article Source: http://EzineArticles.com/792893

Diet Pill – It Doesn’t Have to Be a Painful Process

A diet pill by far is still the favorite tool of many dieters in order to lose weight without having to worry about meal plans or daily exercise. It doesn’t come without price though; there are many reports of its drawbacks and very few medical communities dare to recommend it, but of course for a dieter the side effects are nothing compared to the gain.

If you need to lose weight fast for your best friend’s wedding on the next week and don’t have time to prepare all the complicated diet meals or exercises, undoubtedly you will say “Yes!” to the first offer you found on “simple, fast, and safe weight loss” diet pills; bad mood, headache, sleep problem, irregular heat rate, or nervousness are small prices compared to the ideal weight achieved on the right time, right?

Okay; so you know that a healthy long term diet complemented by regular exercise is better, but you have decided that this is an emergency situation, so you have to take the “fast result no hard work” offered by a diet pill and ready yourself for all the side effects. It doesn’t have to be that bad; there are few things you can do to minimizing the risks from taking it.

Before Taking Diet Pills

1. Research; you are in a hurry and expect to lose weight as soon as possible; that is not a reason to jump into the first diet pills offer you found. Take a little time to perform some research; search for expert’s opinion, do not be fooled by “natural ingredients”, “completely safe”, or “no side effects” written on the diet pills website. When researching, only take information from reliable sources, such as doctor or trusted sites devoted in medical field with non biased product review where you can obtain information about the product’s pros and cons.

2. Check its Compatibility with Your Medication; if you are taking any other medications, inform your health care provider about the diet pills you’re about to take and make sure it doesn’t create dangerous drug reaction when combined. If it really do, your physician may decide to adjust the drug dosages, discontinue or change your current medications, or suggest other diet pills that safer.

3. Check Your Own Condition; Check yourself for the following conditions:

* High blood pressure (hypertension).
* Prostate.
* Irregular heart rate.
* Mental illness.
* Strokes.
* Allergic to one of the diet pills substance; this is also a reason to do a complete research on the product.
* Pregnant or suspected to be pregnant; a diet pill which contain caffeine will increase the risk of miscarriage.
* Nursing.

If you have one of the conditions mentioned above, it is advised to cancel your plan on taking diet pills. The effects might be severe and you don’t want to sacrifice your health or your baby just for a temporary weight loss; it is not worth the risks. Also, consult with your doctor first if you are below 18 or over than 60.

1. Take the One that Answer Your Problem; if your problem is always hungry pick the pills that suppress appetite; if your problem is lack of energy, pick the one that increase your body metabolism.

2. Consult with Your Trusted Doctor; no matter how well prepared are you, an experienced doctor can remind you of something you didn’t notice and suggest various tips to do while taking diet pills.

While Taking Diet Pills

1. No Caffeine; do not drink coffee or any other beverages that contain caffeine since it is known to enhance the effects of the ingredients in some diet pills.

2. Take the Diet Pill Whole; take it whole with a glass of water, do not crush the pills and dissolve it in a beverage. Crush the pills will disturb the chemical mechanism that allows it to be slowly released into the body over time.

3. Drink 8 Glass of Water per Day; some diet pills have a diuretic effect which causes you to urinate more frequently and lead to dehydration.

4. Stick to the Recommended Dose; keep in mind that adding the dose will not make you lose weight faster; it will only increase the risks of various side effects occurrence.

5. Check Your Pulse regularly; make sure your pulse stays under 86 per minutes. If it reaches 90, stop taking the pills.

6. Stick to the Diet Plan; to achieve the desired result, you need to follow the plan provided by the manufacturer.

7. Do not take the Diet Pills for Long Period; some diet pills are not safe after being used for a certain period. Stop taking the diet pills after three months to avoid undesired effects and addiction.

8. Diet and Exercise; the diet pills will work best if you complement it with a balanced diet and exercise plan.

Conclusion

It is highly recommended to take a healthy diet and exercise plan over diet pills usage, but if you really have to take the pills, make sure you have made the right preparation before and take care of your body condition while taking the pills. If anything feels wrong, stop it immediately and consult your doctor; do not risk your own health by making decisions on your own. If you do manage to reach your ideal weight, don’t just quit; shift your diet to a healthy one for long term result.

Do not waste your slim body gained through diet pills usage, choose your weight loss program from a selected list by Stefan Vincent to maintain your ideal weight; check out Diets that work for a guide on how to choose your diet program wisely and efficiently.

Article Source: http://EzineArticles.com/2529921

How Can Diet Pill Reviews Help You?

The world of medication has evolved in a major way in the past few years. Today, there are a number of medicinal products that lead to results, one would never have imagined few years ago. Excess weight is a problem that affects thousands of people. The common eating habit of average human being is considered to be unhealthy. Excess dependence on junk food is one of the major causes of obesity.

Fortunately for a lot of people, the emergence of diet pills has come across like a breath of fresh air. Diet pills are considered to be like magic pills. They have the ability to suppress the diet of an individual, thus making him/her eat less. This eventually leads to weight loss. With the kind of amazing results seen due to the use of diet pills, its demand has been on a drastic rise all across the country.

As the demand for such pills has gone up, the number of brands manufacturing them has also increased drastically. Hence, it may be a tough task for an individual to choose amongst a wide range of brands. One of the best ways of solving this issue is by taking assistance from diet pill reviews. These reviews are available in abundance online. It is however important to make sure that you opt for a source that deals in genuine reviews. The reviews should not be biased towards a particular brand.

With the help of reliable diet pill reviews, you shall eventually be able to come across the best diet pills. In order to get the best out of reviews, make sure you go through a bunch of them instead of relying on a single one. Look for reviews that not only focus on the pros of a particular brand, but its cons as well.

The world of medication has evolved in a major way in the past few years. Today, there are a number of medicinal products that lead to results, one would never have imagined few years ago. Excess weight is a problem that affects thousands of people. The common eating habit of average human being is considered to be unhealthy. Excess dependence on junk food is one of the major causes of obesity.

Fortunately for a lot of people, the emergence of diet pills has come across like a breath of fresh air. Diet pills are considered to be like magic pills. They have the ability to suppress the diet of an individual, thus making him/her eat less. This eventually leads to weight loss. With the kind of amazing results seen due to the use of diet pills, its demand has been on a drastic rise all across the country.

As the demand for such pills has gone up, the number of brands manufacturing them has also increased drastically. Hence, it may be a tough task for an individual to choose amongst a wide range of brands. One of the best ways of solving this issue is by taking assistance from diet pill reviews. These reviews are available in abundance online. It is however important to make sure that you opt for a source that deals in genuine reviews. The reviews should not be biased towards a particular brand.

With the help of reliable diet pill reviews, you shall eventually be able to come across the best diet pills. In order to get the best out of reviews, make sure you go through a bunch of them instead of relying on a single one. Look for reviews that not only focus on the pros of a particular brand, but its cons as well.

Why Choosing Best Diet Pills Make Sense?

The popularity of diet pills is increasing with each passing day. Today, thousands of people all over the globe are using these pills. Many of these pills have had amazing impact on the weight of the individual. For any person, being overweight is like a curse. It is a known fact that losing weight is lot harder as compared to gaining it. One has to really work hard in order to shed off those extra flabs.

If you are facing the issue of excessive weight, you need to make use of diet pills. When you decide to buy a particular kind of diet pill, you are literally relying on it for a number of reasons. To begin with, you trust the pill and are certain that it will help you lose weight. Hence, there is a lot at stake. It is important that you end up using the best diet pills.

After all, you do not want to end up in a situation wherein you use a particular pill for a certain number of days and it fails to show you positive results, especially if your entire weight loss regime is bounded by any kind of deadline.

There are many diet pill reviews available online. Ideally, you should opt for the ones that are genuine. Remember, do not pay attention to reviews that sound rather biased. Genuine reviews help you to understand the basics of different pills as well as their effectiveness. They give you a clear picture as to which pills you need to use and which ones you need to discard.

Once you purchase a good quality diet pill brand, you should ideally stick to it for a considerable amount of time before you start expecting any kind of results.

The popularity of diet pills is increasing with each passing day. Today, thousands of people all over the globe are using these pills. Many of these pills have had amazing impact on the weight of the individual. For any person, being overweight is like a curse. It is a known fact that losing weight is lot harder as compared to gaining it. One has to really work hard in order to shed off those extra flabs.

If you are facing the issue of excessive weight, you need to make use of diet pills. When you decide to buy a particular kind of diet pill, you are literally relying on it for a number of reasons. To begin with, you trust the pill and are certain that it will help you lose weight. Hence, there is a lot at stake. It is important that you end up using the best diet pills.

After all, you do not want to end up in a situation wherein you use a particular pill for a certain number of days and it fails to show you positive results, especially if your entire weight loss regime is bounded by any kind of deadline.

There are many diet pill reviews available online. Ideally, you should opt for the ones that are genuine. Remember, do not pay attention to reviews that sound rather biased. Genuine reviews help you to understand the basics of different pills as well as their effectiveness. They give you a clear picture as to which pills you need to use and which ones you need to discard.

Once you purchase a good quality diet pill brand, you should ideally stick to it for a considerable amount of time before you start expecting any kind of results.